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Semen Retention

Week 0: The Kickoff to Semen Retention – Decision & Preparation
·452 words·3 mins
Semen Retention Personal Development Semen Retention Personal Development Self-Discipline
NoFap? Tried it – but honestly, I never stuck with it for long. In those critical moments, I lacked the grit, and somehow I lost sight of the deeper purpose. Sure, the benefits of sexual energy are tempting – who wouldn’t want to tap into that power? But constantly pressuring and torturing myself? Nah, I’m done with that. I’ve beaten myself up too much in life already, and that “self-punishment” vibe is no longer my thing. Still, the best things in life often don’t come easy, even if they sound super simple in theory: